welcome
discover mind, body, breath and community
blessings,
welcome to ekah yoga, a community yoga studio based in the heart of Brighton and Hove, with over 30 hot yoga and non hot yoga classes on our schedule to choose from.
our classes range from hot yoga basics, hot yoga 90 to hot yoga flow in studio 1, to prana vashya, Jivamukti, yin yoga, nidra, joints, therapy yoga and barre in studio 2.
we are here to support you in your practice and overall well-being. if you have any questions, concerns or requests, please don’t hesitate to contact us.
first time visiting us? please read our guide
if you have any difficulty booking online, please contact us and we will assist you.
as always, be kind to yourself first and foremost, then be kind to everyone else.
namaste,
the ekah team
Coming up
The Reset Ritual: Hot Yoga Detox workshop
Start your new year not with resolutions, but with a reset.
The Reset Ritual: Hot Yoga Detox is a two hour immersive experience designed to help you release and realign as you step into the year ahead.
This is not your usual hot yoga class, it’s a journey through heat, movement, breath and reflection, offering space to nurture what’s present and open up to what truly matters to you.
We’ll begin with a short intention-setting ritual, followed by a detoxifying hot yoga flow focused on cleansing movement. You’ll then explore breathwork and gentle lymphatic activation, before moving into deep rest with cooling essential oil cloths in Savasana.
The ritual closes with tea and quiet reflection, grounding the practice and leaving you feeling balanced, light, and renewed.
What to expect:
• A mindful, heat based yoga flow
• Intention setting and reflection practice
• Breathwork and self massage techniques
• Cooling essential oil cloths
• Herbal tea and post practice integration
Price for this 2 hour hot workshop is £30, 6 months members get 20% discount.
Saturday 3rd of January 3pm - 5pm
Studio classes
with 16 hot yoga classes and 17 non hot yoga classes per week to choose from, we are sure you’ll find a class to suit you.
press the book now button below to book classes, book early to confirm your place and avoid any disappointment.
if you have any difficulty booking online, please contact us and we will assist you.
booking studio classes
studio etiquette
we endeavour to make every practice at ekah as pleasant as possible for every student, kindly be mindful and respectful of your fellow yogis when attending the studio.
arrive early. doors open 30 minutes before the class starts. at least 15 minutes before the class is due to start is ideal to relax and prepare, the building entrance door is locked 5 minutes before classes start.
let us know in advance of any injuries or changes that might affect your practice.
leave shoes and belongings in the changing rooms or lockers.
come to class well hydrated but with an empty stomach, and try to eat at least 3 hours before practice.
bring your own mat or a large towel to place on top of our mats, for both hot and non-hot classes.
all classes are teacher-led classes and follow a specific sequence created by the teacher.
the practice studios are quiet and phone/ electronic device free spaces.
practice within your own capacity, if you are unsure about any aspect of your practice then please ask, we are here to serve and be of service.
leaving classes early is not permitted, before booking any classes make sure you have ample time to complete the whole class.
we offer hands on assists/ adjustments, if you do not wish to be adjusted then you must let reception know before your class starts.
our cancellation window is 6 hours before your class starts.
our classes are not suitable for pregnant students, if you’re pregnant and wish to practice kindly contact us before booking a class.
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